Welcome to the Threshold

Where Rest Meets Resilience | Accessible Mental Health Support & Soul Care

This is a space of remembering who you are, honoring what you carry, and believing in what’s possible.
You are loved. You matter. You serve a purpose the world needs.

Thank you for stopping by - It’s a joy to walk alongside you as we breathe, grow, and remember we don’t have to do this alone.

Through accessible mindfulness tools, storytelling, and soul-nourishing community experiences, Wild & Well Together is a simple, playful, and sustainable path to come home to you, your work, and your people.

Accessible mental health support and soul care.

We come alive not in isolation, but in shared liberation

1:1 Coaching

We focus on practical strategies you can use right away -whether you’re feeling stuck, navigating stress and burnout, or simply wanting more balance.
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Virtual Group Sessions

Known as Virtual Huddles
Weekly on Thursdays at 12pm + First Mondays at 8pm MST
Come explore weekly themes and practice real wellness tools - together in community.
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Sacred Chaos

In-person Events for people craving quiet strength and sacred rest in a busy season. Movement, Mindfulness, community stillness
NEXT: Denver October 26th — Check back soon!
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“Learning with Becca has shaped not just how I show up in my work, but who I am as a person. Her presence is powerful, and her belief in others is transformative. ”

— DU Student

MEET BECCA

There’s a seat at the table for you. Reach out & let’s live this wild and well life, together.

I’m a lover of storytelling, a yogi, an adjunct professor, a wifey, a mother of two, and a lifelong learner of what it means to be human.

I spend most of my time holding space for big and small moments while learning to play in the mud, and move through it.

Learn More

1000+

Students, families, and leaders directly impacted, coached, and counseled.

10+

Years in mental health: counseling, mentoring, and community building

Reviews

⭐️⭐️⭐️⭐️⭐️

Families and students appreciate Becca and her team

STAY IN THE FLOW

Wild & Well Together Podcast

Conversations on wellness, community, and everyday tools to help you laugh, breathe, and live with more freedom

“She saw the thing I was afraid to say out loud – and held it like it was holy.”

Here’s What Others Are Saying…

“We always look forward to Becca’s restorative class each week. I love that she incorporates mindfulness, meditation, and full body stretches. -

— Mia R. (Serasana)

“Becca is prepared, thoughtful, connective, and reflective. She inspires students to see that extra bit in themselves and in their experiences, and she has a masterful knack at framing key points of learning or improvement such that you feel like you're having "aha!" moments every week. I am a better school counselor from learning from Becca, and she is highly deserving of recognition for her commitment to bolstering the next generation of school counselors.”

— (DU Student)

“Becca empowers her students to become better counselors, better educators, and honestly, just better people. The way she approached us as experiential students was more impactful than any other class I've taken in my academic career and even though I wasn't able to take Internship II with her, I bring the love that Becca spoke over me into every counseling interaction with my kids at school.”

— (DU Student)