Come As You Are
OFFERINGS FROM MY HEART
We are not here to fix each other, we are here to walk each other home.
We come alive not in isolation, but in shared liberation.
Come As You Are
1.
In our work together, we choose to believe mental and soul wellness is attainable.
2.
We make space for what’s ready to rise.
3.
We remember that healing isn’t linear - it’s alive.
In Person Events
At Wild & Well Together, our in-person events are about connection, presence, and practical mental wellness tools. We create experiences where people can pause, reflect, and leave feeling seen, grounded, and inspired.
Featured Experience: Sacred Chaos
Sacred Chaos is more than an event. It’s a pause in the storm. It’s a space to breathe, reflect, and truly connect with yourself and others. Through yoga, sound baths, gratitude practices, narrative exercises, and hands-on wellness tools, participants explore the balance between life’s unpredictability and inner stillness.This is a heart-centered experience designed to honor where you are while gently inviting growth, reflection, and connection. Whether you come alone or with a group, Sacred Chaos reminds us that even in the messiness of life, we are grounded, supported, and not alone.
Virtual Group Sessions
Weekly Group Huddles - Join a supportive, interactive group where we dive deep into the week’s podcast topic, explore practical tools, and strengthen community connection and mental wellness.
These sessions are designed to give you space to reflect, share, and practice strategies in real time because growth is better together.
Schedule via Zoom:
Thursdays at 12 PM MST
1st Monday of the month at 8 PM MST
What to expect:
Guided discussion on the week’s podcast theme
Hands-on exercises and practical tools for everyday life
Opportunities to connect with like-minded Wild Ones
Mental wellness support in a safe, inclusive environment
1x1 Coaching
Sometimes we need more than a group space. Sometimes we need a steady hand, a listening ear, and practical tools that meet us right where we are.
Our coaching sessions weave mindfulness, grounding practices, and real-life strategies so you can feel centered - even in the middle of life’s sacred chaos.
This isn’t a one-size-fits-all approach. Coaching is about fit, trust, and timing. Let’s connect first to see if this feels right for you.
Coaching Options
Single Session - $100
One 60-minute coaching session
Personalized tools + practices you can start using right away
3-Session Package - $275
Three 60-minute sessions (to be used within 3 months)
Deeper guidance + accountability
Save $25 compared to single sessions
6-Session Package — $500
Six 60-minute sessions (to be used within 6 months)
A journey of grounding, growth, and sustainable change
Save $100 compared to single sessions
How It Works
Step 1: Click “Let’s Connect” and schedule a free 15-minute call.
Step 2: We’ll talk about your goals, needs, and see if coaching together feels like the right fit.
Step 3: If it’s a yes, you’ll choose the package that works best for you and schedule your first session.
Accessibility
If finances are a concern, please don’t hesitate to reach out. I believe this work should be available to those who need it, and I’m happy to discuss flexible options.
Bring Wild & Well Together to Your Event
We also offer custom workshops, wellness experiences, and speaking engagements tailored to your group, workplace, or community. From interactive mindfulness exercises to guided yoga and reflection sessions, we create meaningful experiences that leave a lasting impact.
LETS GET STARTED